LIMITED SPOTS AVAILABLE!

We've partnered with Club Rewire to bring you Brain Buddies – a creative-social mental health workshop that aims to make the topic of mental health more approachable.

Hear Kyleigh Leddy - named on the 2023 Forbes 30 under 30 list, LMSW, and author with work featured in The New York Times - speak on the neuroscience of trauma + how we can use storytelling & vulnerability as a tool to improve our mental states. Gain a deeper understanding of what happens in your brain when you experience hardships + actionable ways to handle these situations & empathize with others. We'll talk about building resilience, coping with stress, and other ways to take control of our mental wellbeing.

Following the talk, we'll engage in a brief moment of group meditation. Then, Angela from The Living Room will lead the group through an art therapy session, in the form of an oil pastel workshop, as a chance to reflect, process, and reinforce takeaways from the speaker session. Walk away with your very own framed oil pastel painting!

Ticket includes: Speaker session, Q&A seating, drinks & hors d'oeuvres, a Club Rewire Welcome Bag, oil pastel supplies and instruction.